CONFIDENCE COACHING

Confidence coaching empowers you to become the confident woman you have always desired to be. So you can be bold enough to unapologetically reach your next level. Coaching is integrated with Positive Psychology and Coaching Psychology models and theories.

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PERSONALISED INDIVIDUAL COACHING

Personalised coaching, is tailored based on your assessed and specific confidence needs. This means there is no pre-planned method or formula. Instead, it is about keeping you in the centre of your confidence journey, by providing you an individualised roadmap to meet your unique and authentic goals and visions. Thus, levelling up your progress. 

KEY AMBITIONS: 

1-Unlock your 'Confident Self'.

2- Unleash your potential to go after the life & career you love. 

AREAS WHICH CAN BE SUPPORTED:  

  • Loving your authentic self.

  • Asserting yourself. 

  • Developing your self worth and self belief.

  • Overcoming mental barriers and blocks.

  • Growing dynamic confidence and self-esteem.

  • Being bold and taking action.

  • Overcoming fears and limiting beliefs.

  • Identifying your strengths and living to personal values. 

  • Enhancing your resilience and charisma.

  • Enhancing your leadership ability. 

  • Learning to love yourself again.

BONUS:

  • Tailored coaching plan based on your identified needs.

  • End of coaching report card - to highlight your growth in a measurable way. Revealing your return on investment.

  • Unlimited access to 'me' in and out of sessions via text and emails.

  • Other special additions which you may require, bespoke to your individual journey. ​

BENEFITS: 

  • Gain clarity and set unique confident goals.

  • Accountability and a personal champion & supporter. 

  • Assists you in creating systems & processes to maximise your performance and outcomes. 

  • Develop deep self-awareness.

SESSION FORMAT

50 minutes virtual video or telephone coaching sessions delivered weekly or fortnightly.

COACHING PACKAGES: 

 Package 1: 6 Coaching   Sessions

Package 2: 12 Coaching Sessions 

Package 3: 24 Coaching Sessions

If you are ready for change and want to find out how confidence coaching can assist you in taking ownership over your confidence journey.

 

Get in touch now and for a free confidence discovery call. 

LEVEL UP YOUR CONFIDENCE

GROUP COACHING PROGRAMME

Do you want to accelerate your confidence in just 12 weeks? 

 

The UK's first psychology-based confidence group coaching programme, specifically designed to skyrocket the confidence and self-esteem of black women in just 12 weeks. 

 

Imagine being in a group, on a development journey with other women who understands your pains, fears and but ready to take action to live a life of dynamic boldness and confidence. Furthermore, visualise finally being free of impostor syndrome, the grips of fear, not feeling enough or worthy, and the limitations of low self-esteem and racing negative thoughts. What would your life be like? What can you now achieve?

 

 This group is not only about accelerating and becoming your best self, but also unleashing your potential, to have the self-belief to go after the life and career you desire in a dynamic, bold, and self-assured way.  Whist being in a group where you will be 'seen', 'heard', 'held', and 'honored'  just the way you are now, as you grow into whom you want to become. 

GROUP DETAILS:

12-week group coaching programme dedicated to your growth and development. 

BENEFITS:

  •  Achieving success & accomplishing your goals.

  •  Affordable coaching.

  •  Be inspired b & network with aspirational women.

  •  Group accountability & peer learning.

  •  Small group to maintain safety, focus, and morale.

 SESSIONS WILL FOCUS ON:

 

  1. Leveling up your confidence & self-esteem.

  2. Finding your voice and setting boundaries.

  3. Identifying and harnessing the power of your strengths, personality type & values. 

  4. Overcoming imposture syndrome & self-sabotaging behaviors. 

  5. Learn how to say 'no' to others and 'yes' to yourself. 

  6. Reframing limiting beliefs and overcoming imposture syndrome. 

  7. Using the level-up formula to achieve your life & career goals.